Doenjang-guk explained

Doenjang-guk or soybean paste soup is a guk (soup) made with doenjang (soybean paste) and other ingredients, such as vegetables, meat, and seafood.^{[1] [2]} It is thinner, lighter, and milder than doenjang-jjigae (soybean paste stew).^[3] It is similar to the Japanese miso soup. It is sometimes mild, sometimes strong, and accompanied with rice most of the time.^[4]

Doenjang-guk is an example of a banchan, one of several small dishes served with meals at restaurants and in home cooking. Other banchan include kimchi, marinated vegetables, and pickled/salted seafood. This soup is perhaps the cheapest meal in Korea.^[5]

History

On the Joseon period, the royals had five meals (called sura), and in three of those they had doenjang-guk as a side dish (banchan 반찬), specifically in a small table on the right side of the main table, together with other various Korean traditional foods such as vegetables (chaeso 채소), meat (kogi 고기), egg, and sesame-seed oil (chamgireum 참기름).^[6]

Ingredients

The most simple form of this soup is clear soybean paste soup (malgeun-doenjangguk 맑은 된장국). It is mainly composed of a good fermented soybean paste and stock. It accompanies more complex one-bowl rice dishes that have a lot of ingredients, like bibimbap with sliced raw fish and avocado, mushroom, and vegetable bibimbap. The ingredients for this soup are anchovy-kelp stock, vegetable stock, or unsalted chicken broth, Korean fermented soybean paste and optionally some scallion.^[7]

The most commonly eaten form of this dish is soybean paste soup with cabbage (baechu-doenjangguk 배추된장국) and it is eaten at any time of the day. The broth has a deep, comforting flavor, the cabbage adds texture and sweetness and it is light since there is no grease. The ingredients are dried anchovies; napa cabbage leaves, white-stemmed chard, or bok choy; doenjang); garlic; chili peppers; all-purpose flour or rice water; and fish sauce.

To make the broth for a doenjang-based soup or stew, it is common to begin with the water used to wash rice, ssalddeumul (쌀뜨물). This rice water adds starch to the soup and works as a binding agent between the soybean paste and the broth, while improving the flavor of the doenjang. A substitute can be made by mixing in a teaspoon of flour or rice flour.^[8]

Types

• Mu-doenjang-guk (무된장국) is light yet very flavorful. Prepared with Korean radish (mu 무), and also some basic aromatic vegetables, such as onion, garlic, scallion, chilli peppers, dried kelp (dashima 다시마), ssalddeumul (쌀뜨물), and dried shiitake mushrooms (which are common ingredients used to make a traditional Korean broth).
• Paraetguk or parae-doenjangguk (파랫국 / 파래된장국) is grassy seaweed soup with soybean paste, a regional specialty of Jeju-do.^[9]
• Cheonggyeongchae dubu-doenjangguk (청경채 두부된장국) is made with tofu, bok choy, and gochujang in addition to the regular ingredients used to make the broth.^[10]
• Naeng-i guk (냉이국) (shepherd's purse soup) is very similar to mugwort soup (ssuk-guk; 쑥국) made with nangyi (냉이), gukkanjang (국간장), wild sesame powder and the rest of the common ingredients for the doenjang-guk base broth. Many vegetables can be added to accompany the main ingredients.^[11]

Notes and References

1. Web site: 주요 한식명(200개) 로마자 표기 및 번역(영, 중, 일) 표준안. National Institute of Korean Language. 30 July 2014. ko. PDF. 20 June 2017.
   • 2014-05-02 . ko:주요 한식명 로마자 표기 및 표준 번역 확정안 공지 . http://www.korean.go.kr/front/board/boardStandardView.do?board_id=4&mn_id=17&b_seq=1465 . . ko.
2. Web site: doenjang-guk. Korean Food Foundation. Soybean Paste Soup. 20 June 2017.
3. News: Baechu doenjang guk (Napa cabbage doenjang soup). Ro. Hyo-sun. 10 January 2014. The Korea Herald. 20 June 2017.
4. Book: Holliday, Graham. Eating Korea: reports on a culinary renaissance. Ecco, An Imprint Of HarperCollinsPublishers. 2017. 9780062400765. New York, Ny. 139.
5. Book: Fuhr, Michael. Globalization and popular music in South Korea : sounding out K-pop. Routledge, Taylor & Francis Group, June. 2015. 9781315733081. New York. 237.
6. Book: Pettid, Michael J. Korean cuisine: an illustrated history. Reaktion Books. 2008. 9781861893482. London. 134–136.
7. Book: Kim, Emily. Maangchi's big book of Korean cooking: from everyday meals to celebration cuisine. Shulman. Martha Rose. Houghton Mifflin Harcourt. 2019. 9781328988126. Boston.
8. Web site: Doo. Rumy. 2 December 2017. [Korean Bapsang] Mu doenjang guk (Radish soybean paste soup) - The Korea Herald]. live. 16 October 2021. The Korea Herald. https://web.archive.org/web/20171202032345/http://www.koreaherald.com/view.php?ud=20171201000251 . 2017-12-02 .
9. Book: Foundation, The Korea. Korean food guide in English. Cookand, Best Home. 2003. 9788989782100. Seoul, Korea. 332.
10. Web site: Kim. Emily. 8 October 2019. Doenjang soup with bok choy and tofu. live. 16 October 2021. Cooking Korean food with Maangchi. https://web.archive.org/web/20191012203033/https://www.maangchi.com/recipe/cheonggyeongchae-dubu-doenjangguk . 2019-10-12 .
11. Web site: 2 April 2020. Naeng-i Guk (Shepherd's Purse Soup) - everyday eunhae. live. everyday eunhae. https://web.archive.org/web/20201211004018/https://veganinkorea.com/naeng-i-guk/ . 2020-12-11 .