| Talai | |
| Nickname: | Biru |
| Settlement Type: | Town |
| Pushpin Map: | India Himachal Pradesh#India |
| Pushpin Map Caption: | Location in Himachal Pradesh, India |
| Coordinates: | 31.4549°N 76.5227°W |
| Subdivision Type: | Country |
| Subdivision Name: |  India |
| Subdivision Type1: | State |
| Subdivision Name1: | Himachal Pradesh |
| Subdivision Type2: | District |
| Subdivision Name2: | Bilaspur |
| Unit Pref: | Metric |
| Population Total: | 2372 |
| Population As Of: | 2011 |
| Population Density Km2: | auto |
| Demographics Type1: | Languages |
| Demographics1 Title1: | Official |
| Demographics1 Info1: | Hindi |
| Timezone1: | IST |
| Utc Offset1: | +5:30 |
Talai is a town and a nagar panchayat in Bilaspur district in the Indian state of Himachal Pradesh.
India census,[1] Talai had a population of 2010 of which males constituted 53% and females 47%. The town's average literacy rate of 71% is higher than the national average of 59.5%: male literacy is 75%, and female literacy is 68%. In Talai, 15% of the population is under 6 years of age.There are three temples dedicated to Baba Balak Nath. It has four schools, three hospitals, a police station, a cricket ground (under construction), four banks and two ATM. Although there is no bus stop, the town has a dozen small hotels and restaurants along with more than 100 Shops.