| Rayno Benjamin | |
| Full Name: | Rayno Shannon Benjamin |
| Birth Date: | 3 August 1983 |
| Birth Place: | Vredenburg, South Africa |
| School: | Weston High School |
| Position: | Wing / Centre |
| Years1: | 2004–2006 |
| Apps1: | 42 |
| Points1: | 175 |
| Years2: | 2006 |
| Apps2: | 11 |
| Points2: | 10 |
| Years3: | 2007–2008 |
| Apps3: | 23 |
| Points3: | 65 |
| Years4: | 2008 |
| Apps4: | 1 |
| Points4: | 5 |
| Years5: | 2008 |
| Apps5: | 12 |
| Points5: | 10 |
| Years6: | 2011–2017 |
| Apps6: | 60 |
| Points6: | 75 |
| Years7: | 2011 |
| Apps7: | 1 |
| Points7: | 5 |
| Years8: | 2011–2017 |
| Apps8: | 51 |
| Points8: | 90 |
| Years9: | 2016–2017 |
| Apps9: | 6 |
| Points9: | 10 |
| Years10: | 2018 |
| Apps10: | 4 |
| Points10: | 5 |
| Years11: | 2018–present |
| Clubs11: | Shimizu Blue Sharks |
| Repyears1: | 2005–2015 |
| Repteam1: | South Africa Sevens |
| Clubupdate: | 13 July 2018 |
| Repupdate: | 22 April 2018 |
Rayno Shannon Benjamin (born 3 August 1983) is a South African rugby union footballer who plays as a wing or centre for Japanese Top East League side Shimizu Blue Sharks.
He started out his career in the Western Cape with the Boland Cavaliers and his impressive performances saw him earn Super Rugby honours with the Stormers during the 2006 Super 14 season. He switched to Bloemfontein in 2007 for his first spell with the Cheetahs. However, he didn't manage any first team appearances and this saw him move on again to join the in Johannesburg. He stayed there for 2 seasons before spending the next couple of years focusing on his rugby sevens career.[1]
He returned to the 15 man game in 2011 and started his second spell with the Cheetahs which has seen him make more than 70 appearances in Currie Cup and Super Rugby matches.
Benjamin has been a long-term member of the Blitzbokke squad and has played in 11 IRB Sevens World Series events between 2006 and 2009. In 2013, he was included in the squad for the 2013 Rugby World Cup Sevens