| Ponaryo Astaman | |
| Fullname: | Ponaryo Astaman |
| Height: | 1.740NaN0 |
| Birth Date: | 1979 9, df=yes |
| Birth Place: | Balikpapan, Indonesia |
| Position: | Midfielder |
| Youthyears1: | 1997–1999 |
| Youthclubs1: | Persiba Balikpapan |
| Years1: | 2000−2003 |
| Caps1: | 60 |
| Goals1: | 12 |
| Years2: | 2003−2006 |
| Caps2: | 58 |
| Goals2: | 4 |
| Years3: | 2006−2007 |
| Caps3: | 20 |
| Goals3: | 12 |
| Years4: | 2007−2008 |
| Caps4: | 34 |
| Goals4: | 2 |
| Years5: | 2008−2009 |
| Caps5: | 32 |
| Goals5: | 1 |
| Years6: | 2009−2013 |
| Caps6: | 85 |
| Goals6: | 4 |
| Years7: | 2013−2016 |
| Caps7: | 36 |
| Goals7: | 12 |
| Years8: | 2014–2015 |
| Clubs8: | → Persija Jakarta (loan) |
| Caps8: | 5 |
| Goals8: | 1 |
| Years9: | 2016–2017 |
| Caps9: | 24 |
| Goals9: | 0 |
| Totalcaps: | 354 |
| Totalgoals: | 48 |
| Nationalyears1: | 2001 |
| Nationalteam1: | Indonesia U-23 |
| Nationalyears2: | 2003−2013 |
| Nationalteam2: | Indonesia |
| Nationalcaps2: | 61 |
| Nationalgoals2: | 2 |
| Manageryears1: | 2017–2018 |
| Managerclubs1: | Borneo |
Ponaryo Astaman (born 25 September 1979) is an Indonesian former professional football player. He was part of Indonesia national football team from 2003 until 2013. He was a captain for Indonesian football team. As a player, he already played for several clubs in Indonesia, such as PSM Makassar, Arema FC, Persija Jakarta, and Sriwijaya. He also played in Malaysia with Melaka TMFC in 2006.
He played for PSM Makassar in the 2004 AFC Champions League group stage, where he scored one goal.[1] He played for Arema Malang in the 2007 AFC Champions League group stage.[2]
[3] |}
| Goal | Date | Venue | Opponent | Score | Result | Competition | |
|---|---|---|---|---|---|---|---|
| 1. | 30 June 2007 |  Liberia XI | 2-1 | Won | Friendly | ||
| 2. | 27 August 2008 |  Indonesia U-21 | 1-0 | Won | 2008 Indonesia Independence Cup |