Paul Crake Explained

Paul Crake
Fullname:	Paul Crake
Birth Date:	1976 12, df=yes
Birth Place:	Canberra, Australia
Discipline:	Road
Role:	Rider

Paul Crake (born 6 December 1976 in Canberra) is an Australian professional racing cyclist. Prior to turning to road cycling in 2003, Crake was a successful mountain runner and stairclimbing champion. Crake is a five-time winner of the Empire State Building Run-up, the current record holder in 9 minutes and 33 seconds and the only athlete having run under 10 minutes.^[1] ^[2]

In November 2006, Crake underwent surgery in New Zealand for spinal injuries received in a bicycle crash.^[3]

Major results

Running

1998

1st Australian Mountain Running Championships

26th World Mountain Running Championships

1st Sydney Tower Run-up

1999

1st ESB Run-up (10'15")

2000

1st Sydney Tower Run-up

1st ESB Run-up (9'53")

2001

1st Sydney Tower Run-up

1st ESB Run-up (9'37")

17th World Mountain Running Championships

2002

1st Sydney Tower Run-up

1st ESB Run-up (9'40")

1st Australian Mountain Running Championship

16th World Mountain Running Championship

2003

1st ESB Run-up (9'33")

1st Gran Hotel Bali Run up (4´35´´), Europe's tallest hotel.

2005 & 2006

1st Taipei 101 Run up, world's tallest building in 2004-2010, 2nd tallest building in 2010-2012, 3rd tallest building in 2012-2014, 4th tallest building in 2014 & 2015, 5th tallest building in 2015, 6th tallest building in 2015 & 2016, and 7th tallest building in 2016-2020

Notes and References

https://web.archive.org/web/20070927004143/http://www.cycling.org.au/Content/NavigationMenu/HighPerformance/RiderProfiles/MaleRiders/Paul_Crake.htm Paul Crake
http://www.esbnyc.com/tourism/tourism_specialevents_runup_previous.cfm Empire State Building : Official Internet Site
http://www.olympics.com.au/news.cfm?ArticleID=8653