Nam phrik num | |
Country: | Thailand |
Region: | Southeast Asia |
Creator: | Northern Thai people |
Type: | Dip or chili sauce |
Main Ingredient: | Chili peppers |
Nam Phrik Num (th|น้ำพริกหนุ่ม, pronounced as /th/) is a kind of “Nam phrik”. It is commonly served in a small bowl or saucer placed by the main dish as a condiment or a dip, mostly for uncooked or boiled vegetables, sticky rice, or pork crackling.
A serving size of 100g of Nam Phrik Num has 56.61 kilocalories, calories from fat 6.21 kilocalories, 0.69g fat, 3.31g protein, 9.29g carbohydrate, and 4.97g fiber.[1] Nam Phrik Num gives low level of fat and energy, but high level of fiber. The number of phenolic compounds in Nam phrik num is 499 mg GAE/100 g and it can neutralize free radicals (DPPH antioxidant activity; IC50) 0.29 grams per liter.[1]