| Milá | |
| Fullname: | Reginelson Aparecido Paulino Quaresma |
| Birth Date: | 21 May 1977 |
| Birth Place: | Taquarituba, Brazil |
| Position: | Midfielder |
| Years1: | 1994 |
| Clubs1: | Joinville |
| Years2: | 1995–1997 |
| Years3: | 1998–1999 |
| Clubs3: | Independente de Limeira |
| Years4: | 2000 |
| Clubs4: | FC Uralan Elista |
| Caps4: | 17 |
| Goals4: | 1 |
| Years5: | 2001 |
| Clubs5: | Independente de Limeira |
| Years6: | 2001 |
| Years7: | 2002 |
| Clubs7: | Oeste |
| Years8: | 2002–2003 |
| Clubs8: | Penafiel |
| Caps8: | 3 |
| Goals8: | 0 |
| Years9: | 2003–2004 |
| Clubs9: | Sertãozinho |
| Years10: | 2004 |
| Clubs10: | São Bento |
| Years11: | 2005 |
| Years12: | 2005 |
| Clubs12: | Barretos |
| Years13: | 2005 |
| Clubs13: | Oeste |
| Years14: | 2006 |
| Clubs14: | Monte Azul |
| Years15: | 2006 |
| Clubs15: | Itararé |
| Years16: | 2007 |
| Years17: | 2007 |
| Clubs17: | SERC |
| Years18: | 2007–2008 |
| Clubs18: | Independente de Limeira |
| Years19: | 2008 |
| Years20: | 2010 |
| Clubs20: | Capivariano |
| Years21: | 2012 |
| Clubs21: | Elosport |
Reginelson Aparecido Paulino Quaresma or simply Milá (born 21 May 1977 in Taquarituba) is a former Brazilian football player.[1]
Milá played for F.C. Penafiel in the 2003–04 Segunda Liga.[2]