| Méras | |
| Commune Status: | Commune |
| Image Coat Of Arms: | Blason ville fr Méras (Ariège).svg |
| Arrondissement: | Saint-Girons |
| Canton: | Arize-Lèze |
| Insee: | 09186 |
| Postal Code: | 09350 |
| Mayor: | Liliane Descuns[1] |
| Term: | 2020 - 2026 |
| Coordinates: | 43.1831°N 1.3117°W |
| Elevation M: | 385 |
| Elevation Min M: | 264 |
| Elevation Max M: | 395 |
| Area Km2: | 3.69 |
Méras is a commune in the Ariège department in southwestern France.