| Hai Ngoc Tran | |
| Fullname: | Hai Ngoc Tran |
| Birth Date: | 10 January 1975 |
| Birth Place: | Phan Thiết, South Vietnam |
| Position: | Defender |
| Years1: | 1992–1998 |
| Clubs1: | Kongsvinger IL |
| Caps1: | 92 |
| Goals1: | 0 |
| Years2: | 1998–2001 |
| Clubs2: | Vålerenga |
| Caps2: | 54 |
| Goals2: | 0 |
| Years3: | 2002 |
| Clubs3: | Kongsvinger IL |
| Caps3: | 6 |
| Goals3: | 1 |
| Totalcaps: | 152 |
| Totalgoals: | 1 |
| Nationalyears1: | 1989–1990 |
| Nationalteam1: | Norway U15 |
| Nationalcaps1: | 9 |
| Nationalgoals1: | 0 |
| Nationalyears2: | 1990 |
| Nationalteam2: | Norway U16 |
| Nationalcaps2: | 7 |
| Nationalgoals2: | 2 |
| Nationalyears3: | 1991–1992 |
| Nationalteam3: | Norway U17 |
| Nationalcaps3: | 11 |
| Nationalgoals3: | 0 |
| Nationalyears4: | 1992–1994 |
| Nationalteam4: | Norway U18 |
| Nationalcaps4: | 9 |
| Nationalgoals4: | 1 |
| Nationalyears5: | 1993 |
| Nationalteam5: | Norway U20 |
| Nationalcaps5: | 3 |
| Nationalgoals5: | 0 |
| Nationalyears6: | 1994–1997 |
| Nationalteam6: | Norway U21 |
| Nationalcaps6: | 38 |
| Nationalgoals6: | 0 |
| Nationalyears7: | 1998 |
| Nationalteam7: | Norway U23 |
| Nationalcaps7: | 2 |
| Nationalgoals7: | 0 |
| Nationalyears8: | 1999 |
| Nationalteam8: | Norway |
| Nationalcaps8: | 1 |
| Nationalgoals8: | 0 |
Hai Ngoc Tran (vi|Trần Ngọc Hải, born 10 January 1975) is a Norwegian former footballer who played as a defender.
He played professionally in Norway for Kongsvinger IL and Vålerenga.
Tran was a youth international for Norway,[1] whom he represented at the 1993 FIFA World Youth Championship. He earned one cap for the senior team in 1999.
Born in Phan Thiết, South Vietnam four months before the Fall of Saigon, Tran came to Norway as a refugee in 1982. He now owns a restaurant in Kongsvinger.[2] [3]