| Teamname: | Cowal RFC |
| Fullname: | Cowal Rugby Football Club |
| Location: | Dunoon, Scotland |
| Pattern La1: | _white_hoops |
| Pattern B1: | _whitehoops |
| Pattern Ra1: | _white_hoops |
| Pattern So1: | _hoops_white |
| Leftarm1: | B11226 |
| Body1: | B11226 |
| Rightarm1: | B11226 |
| Shorts1: | FFFFFF |
| Socks1: | B11226 |
Cowal RFC is a rugby union side based in Dunoon, Scotland.[1] The club was founded in 1976.[2] They play their home games at Dunoon Stadium.[3]
The club runs a men's XV, a women's XV and junior sections.[4]
It runs a rugby festival to introduce the local primary schools to rugby.[5]
The Cowal Junior side played its first competitive match at Scotstoun Stadium on 8 March 2019. They played against Moffat RFC in a half time match during the Women's Six Nations Championship Scotland v Wales match.[6]
The local Rugby Development Officer works with the four main schools in Cowal RFC's catchment area and this has helped boost the junior numbers coming to the club.[7]