| Ahmar | |
| Native Name: | Burmese: အမာမြို့ |
| Pushpin Label Position: | bottom |
| Pushpin Map: | Myanmar |
| Pushpin Map Caption: | Location within Myanmar |
| Subdivision Type: | Country |
| Subdivision Name: |  Myanmar |
| Subdivision Type1: | State |
| Subdivision Name1: | Ayeyarwady Region |
| Subdivision Type2: | District |
| Subdivision Name2: | Pyapon District |
| Subdivision Type3: | Township |
| Subdivision Name3: | Pyapon Township |
| Subdivision Type4: | Subtownship |
| Subdivision Name4: | Ahmar Subtownship |
| Unit Pref: | Imperial |
| Area Total Km2: | 2.79 |
| Population: | 3,859 |
| Population As Of: | 2019 |
| Population Footnotes: | [1] |
| Population Density Km2: | auto |
| Coordinates: | 15.8°N 112°W |
| Timezone: | Myanmar Standard Time |
| Utc Offset: | +6.30 |
| Settlement Type: | Town |
Ahmar (my|အမာမြို့) is a town in Pyapon Township, Ayeyarwady Region, Myanmar near the Andaman Sea coast. It is located within Ahmar Subtownship, an unofficial designation used for statistical and administrative ease.[1] It is located near the Meinmahla Kyun Wildlife Sanctuary.
Most people within this rural community are poor, earning only about one US dollar a day from agriculture, nipa palm harvesting or fishing.[2]