The men's 10,000 metres event at the 2005 European Athletics U23 Championships was held in Erfurt, Germany, at Steigerwaldstadion on 15 July.
| Gold | Yevgeniy Rybakov | |
| Silver | André Pollmächer | |
| Bronze | Marius Ionescu |
15 July
| Rank | Name | Nationality | Time | Notes | |||
|---|---|---|---|---|---|---|---|
| align=left | align=left | | 29:30.76 | ||||
| align=left | align=left | 29:33.22 | |||||
| align=left | align=left | | 29:34.52 | ||||
| 4 | align=left | align=left |  | 29:39.20 | |||
| 5 | align=left | align=left | 29:39.65 | ||||
| 6 | align=left | align=left | 29:47.45 | ||||
| 7 | align=left | align=left |  | 30:07.99 | |||
| 8 | align=left | align=left |  | 30:12.14 | |||
| 9 | align=left | align=left | | 30:23.95 | |||
| 10 | align=left | Abdil Ceylan | align=left |  | 30:28.97 | ||
| 11 | align=left | align=left | | 30:34.31 | |||
| 12 | align=left | align=left | 30:38.16 | ||||
| 13 | align=left | align=left | | 30:42.10 | |||
| 14 | align=left | align=left | | 30:43.41 | |||
| 15 | align=left | align=left | 30:44.86 | ||||
| 16 | align=left | align=left | | 30:46.31 | |||
| 17 | align=left | align=left | 30:55.66 | ||||
| 18 | align=left | align=left |  | 31:00.31 | |||
| 19 | align=left | align=left |  | 31:03.11 | |||
| 20 | align=left | align=left |  | 31:07.41 |
According to an unofficial count, 20 athletes from 14 countries participated in the event.
(1) (1) (1) (3) (1) (1) (2) (2) (2)