| 1989 USA Outdoor Track and Field Championships | |
| Host City: | Houston, Texas, United States |
| Dates: | June 16–19 |
| Previous: | 1988 |
| Next: | 1990 |
The 1989 USA Outdoor Track and Field Championships took place from June 16 to June 19 on the campus of University of Houston in Houston, Texas. The meet was organized by The Athletics Congress.
| 100 meters (+0.8 m/s) | Leroy Burrell | 9.94 MR | Dennis Mitchell | 10.03 | Andre Cason | 10.04 | |
| 200 meters (+1.0 m/s) | Floyd Heard | 20.09 | Mark Witherspoon | 20.12 | Kevin Little | 20.39 | |
| 400 meters | Antonio Pettigrew | 44.27 | Mark Rowe | 44.71 | Tim Simon | 44.84 | |
| 800 meters | Johnny Gray | 1:46.17 | Stanley Redwine | 1:46.64 | Jack Armour | 1:46.67 | |
| 1500 meters | Terrance Herrington | 3:46.83 | Jeff Atkinson | 3:47.25 | Steve Scott | 3:47.48 | |
| 5000 meters | Tim Hacker | 13:39.75 | Keith Brantly | 13:40.20 | Doug Padilla | 13:40.76 | |
| 10,000 meters | Pat Porter | 28:45.78 | Bob Kempainen | 28:50.95 | John Scherer | 28:58.18 | |
| 110 meters hurdles (+0.9 m/s) | Roger Kingdom | 13.22 | Jack Pierce | 13.40 | Courtney Hawkins | 13.48 | |
| 400 meters hurdles | David Patrick | 48.83 | Kevin Henderson | 49.05 | Reggie Davis | 49.06 | |
| 3000 meters steeplechase | Brian Diemer | 8:26.45 | Brian Abshire | 8:29.96 | Ivan Huff | 8:30.29 | |
| 20 kilometres race walk | Tim Lewis | 1:27:19 | Gary Morgan | 1:28:06 | Mark Manning | 1:30:23 |
| High jump | |||||||
| Pole vault | |||||||
| Long jump | w | w | |||||
| Triple jump | |||||||
| Shot put | |||||||
| Discus throw | |||||||
| Hammer throw | |||||||
| Javelin throw | |||||||
| Decathlon | 8549 | 8248w | 8155w |
| 100 meters (+1.6 m/s) | Dawn Sowell | 11.12 | Sheila Echols | 11.13 | Esther Jones | 11.14 | |
| 200 meters (+1.3 m/s) | Dannette Young | 22.29 | Esther Jones | 22.53 | Diane Dixon | 22.72 | |
| 400 meters | Rochelle Stevens | 51.52 | Jearl Miles | 51.55 | Celena Mondie-Milner | 51.64 | |
| 800 meters | Joetta Clark | 02:01.42 | Debbie Grant | 02:01.99 | Meredith Rainey | 02:02.90 | |
| 1500 meters | Regina Jacobs | 04:11.80 | Suzy Favor Hamilton | 04:12.29 | Diana Richburg | 04:12.32 | |
| 3000 meters | PattiSue Plumer | 09:00.05 | Sabrina Dornhoefer | 09:00.23 | Gwyn Coogan | 09:12.17 | |
| 5000 meters | Mindy Schmidt | 16:12.36 | Lisa Stone | 16:20.94 | Ann Henderson | 16:34.06 | |
| 10,000 meters | Nan Davis | 32:34.59 | Colette Murphy | 32:54.86 | Judy Chamberlin | 32:56.06 | |
| 100 meters hurdles (+0.1 m/s) | Lynda Tolbert | 12.75 CR | Kim McKenzie | 12.91 | Candy Young | 13.15 | |
| 400 meters hurdles | Sandra Farmer-Patrick | 53.75 ,CR | Victoria Fulcher | 55.87 | Janeene Vickers | 56.01 | |
| 20 kilometres race walk | Lynn Weik | 46:44.1 ,CR | Teresa Vaill | 47:21.9 | Maryanne Torrellas | 48:25.7 |
| High jump | |||||||
| Long jump | |||||||
| Triple jump | w | w | w | ||||
| Shot put | |||||||
| Discus throw | |||||||
| Javelin throw | |||||||
| Heptathlon | 6006w | 5990w | 5983w |