| 1969 Norwegian Football Cup | |
| Other Titles: | Norgesmesterskapet i fotball for menn 1969 |
| Country: |  Norway |
| Num Teams: | 128 (main competition) |
| Defending Champions: | Lyn |
| Winners: | Strømsgodset (1st title) |
| Second: | Fredrikstad |
| Prev Season: | 1968 |
| Next Season: | 1970 |
The 1969 Norwegian Football Cup was the 64th edition of the Norwegian annual knockout football tournament. The Cup was won by Strømsgodset after they beat Fredrikstad in the cup final. It took a replay to decide the winner. This was Strømsgodset's first Norwegian Cup title.
|-|colspan="3" style="background-color:#97DEFF"|Replay|}
|-|colspan="3" style="background-color:#97DEFF"|Replay|}
|colspan="3" style="background-color:#97DEFF"|2 July 1969|-|colspan="3" style="background-color:#97DEFF"|4 July 1969|-|colspan="3" style="background-color:#97DEFF"|6 July 1969 |-|colspan="3" style="background-color:#97DEFF"|Replay: 9 July 1969|}
|colspan="3" style="background-color:#97DEFF"|2 August 1969|-|colspan="3" style="background-color:#97DEFF"|3 August 1969|-|colspan="3" style="background-color:#97DEFF"|Replay: 23 August 1969|}
|colspan="3" style="background-color:#97DEFF"|7 September 1969|-|colspan="3" style="background-color:#97DEFF"|Replay: 24 September 1969|}
|colspan="3" style="background-color:#97DEFF"|5 October 1969|-|colspan="3" style="background-color:#97DEFF"|Replay: 8 October 1969|}